Makes 2 servings (1 cup each)
Prep Time: 5 minutes
Total Time: 5 minutes
Note: Not a diabetes-friendly recipe.
Create a ready-in-minutes, icy-smooth yogurt treat for anytime sipping.
1 cup Cascadian Farm frozen organic sliced peaches
1 container (6 ounces) Yoplait Original French vanilla yogurt
3/4 cup calcium-fortified orange juice
Honey, if desired
- In blender, place peaches, yogurt and orange juice. Cover; blend on high speed about 1 minute or until smooth. Sweeten to taste with honey.
- Pour into 2 glasses. Serve immediately.
Add one slice of whole wheat bread with one teaspoon 0 trans fat margarine for a complete breakfast.
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1 Serving
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Calories: 160
Protein: 4g
Carbohydrate: 33g
Dietary Fiber: 2g
Total Fat: 1g
Saturated Fat: 0.5g
Cholesterol: 5mg
Calcium: 250mg
Sodium: 45mg
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